Cabbage Diet – 7 Days Diet of Rapid Weight Loss
“The more you eat, the more weight you lose” is the motto of this cabbage diet. If you start on Monday, the weekend you will be lighter with some kilos. But why is the cabbage diet so popular? Well, that’s easy. Because you lose enormous amount weight very quickly and you can eat as much as you want from the cabbage soup and combine it with fruits, vegetables, meat, baked potatoes, etc. The weight loss with this diet is radical, because the soup is a low calorie meal, but it contains many vitamins making it very healthy. The diet is appropriate for the beginning of the long-term diet or for a rapid weight loss.
The Rules of The Cabbage Diet
- The alcohol consumption is prohibited since it prevents the burning of calories. When starting the diet must have passed at least 24 hours from the last intake of any kind of alcohol.
- The soft drinks are also banned. Drink only water, tea without sugar, coffee without cream and sugar, juices and fat loss milk.
- Pasta, bread, and any products containing flour, sugar or sugar products are prohibited.
- In the days that the diet allows meat you can eat chicken without skin or fish.